Welcome to

The Light Journey

Energy Medicine. Intuitive Channeling. Massage Therapy.
Mindfulness Coaching.

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Relaxation & Therapeutic Treatments

Energy Healing Massage

Choose from traditional Massage Therapy services or Energy Healing Massage - an integrative healing treatment that includes the gentle, non-invasive aspects of Reiki Energy, with the relaxation + relief of Massage Therapy, guided by Mindful Meditation, to build and develop more mind-body awareness, so you can access the wealth of wisdom and healing you possess inside.Specializing in General Swedish Relaxation, anatomy and physiology, deep tissue massage, fascial release, orthopedic assessment and treatment of pathologies of the entire muscular-skeletal system. Your session is tailored to work on your specific goals and needs.

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What is Reiki?

Simple put, it's Energy!

Reiki is a Japanese therapeutic practice that uses light touch and intention to channel the sacred energy that exists within and around each one of us. It is based on the belief that we are more than just our physical bodies, that each one of us has a mental, emotional and spiritual body that needs to be in alignment in order for us to feel balanced, healthy and whole.After experiencing Reiki clients claim to feel relaxed and renewed. The gentle yet powerful alternative health system supports the body's natural ability to heal itself by supplying universal life force energy to the chakras and the glands, organs, muscles and tissue that are directly related to each energy center.

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Shayleen McHugh

Intuitive | Usui Reiki Master + Teacher | Registered Massage Therapist | Mindfulness Coach | Empath

Shayleen is passionate about self care, spirituality and personal development. Her love of alternative wellness, holistic health and natural healing developed after her own personal experiences with mental health, stress burnout and recovery. She started her career as a Reiki practitioner and teacher in 2016 with a focus in treating the effects of stress and trauma.Shayleen believes that pain, illness and disease tend to occur as a result of the physical, emotional, mental and energetic systems no longer working in harmony with one another. She became a Massage Therapist in 2024 to better understand the mind-body connection and to help her clients do the same.Offering Reiki, Massage and Mindfulness to relieve the physical and emotional effects of unreleased stress, for pain management and overall well-being. Shayleen takes a unique approach to create a comfortable, supportive and sacred space for clients to journey inwards to restore balance and vitality, leaving you feeling more relaxed, calm and at peace.

Treatments at Hammam Spa

Offering relaxation, deep tissue and therapeutic massage at Hammam Retreat + Spa, located in S.E. Calgary off Macleod trail. An incredible spa experience to heal your mind and body.Book your appointment and choose a stand alone massage or combine your session with one of the spa's other rejuvenating treatments, such as a facial, or Turkish or Moroccan Hammam!Specializing in General Swedish Relaxation Massage, anatomy and physiology, deep tissue massage, fascial release, orthopedic assessments and treatment of pathologies of the entire muscular-skeletal system.

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Treatments at Omega

Providing traditional Massage Therapy and Energy Healing Massage at Omega Massage + Wellness in N.W. Calgary. "Offering a safe and sacred environment to allow for personal healing and awareness: physically, mentally and spiritually."Energy Healing Massage is an integrative healing treatment that includes the gentle, non-invasive aspects of Reiki Energy, with the relaxation + relief of Massage Therapy, guided by Mindful Meditation, to help clients build and develop more mind-body awareness, so they can access the wealth of wisdom and healing they possess inside.

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